Today have a lot of things... firstly, we go to anderson secondary school for the 7 elements (science thing ) then after that we still need to rush back for the napfa.. i so scare the standing board jump.. cxause i always fail this since the first time i take napfa..=) but but but in the end i PASS.. first time in my life~ i'm so happy~haha...i jump 152 cm...then i do 42 push ups.. i have improved...=] and 10+ for the run..i think is 10.68.. i forgot the actual timing..17 pull ups...this one i also improved..^^ and for the sit & reach.. i got 44 cm.. my leg so painful when i stand up from it...no feeling at all... this is the first time i pass all
... @~HAPPY~@ hahahahahaha...very good... wish all of u (those who r taking napfa) good luck!!! g~o~o~d l~u~c~k t~o a~l~l o~f u !! =P
